A complete guide to discovering your fertility cycle. A holistic approach to natural family planning education with 1:1 support from a certified teacher to help you:
~ Get pregnancy naturally without all the pressure.
~ Have no more doubt about if you are fertile or not, no more kits / tests ~ be in control of your fertility.
~ Say goodbye to side effects ~ natural contraception without scarfing efficacy.
~ Ditch the tracking app, less screen time & more self/body awareness.
~ Master your fertility choices
~ Transform your relationships
~ Embrace your cyclical nature
WHAT WILL YOU LEARN?
~ how to conceive naturally
~ a reliable form of hormone and intervention free contraception
~ how to confidently identify when you are fertile, infertile and when you ovulate
~ how to track and chart your cycle using using the sympto-thermal double check method of Natural Family Planning and menstrual awareness
~ the physiology of the menstrual cycle and the male reproductive system
~ how to chart your cycle when coming off hormonal contraception, following pregnancy or birth and during peri-menopause
WHAT’S INCLUDED?
~ 60+ video/audio learning resources divided into over 20 easy sections to watch or listen at your own pace
~ a 30min 1:1 online charting check-in
~ a downloadable, printable workbook with 50+ pages of learning resources, educational diagrams and reflective journal prompts
~ downloadable PDFs of a traditional linear chart, mooncharts and moonlog calendars to print
~ Q&A email support
