Understanding how to observe, chart and interpret our shifting signs of fertility is a foundational skill for feeling more at home in ourselves and our bodies as women and menstruators. Cycle charting is a powerful tool that steers us away from the pace and expectations of the external world and brings us back into what […]
Welcome to the fertility empowerment revolution Read More »
Day 26.Inner autumn.When the season outside marries perfectly with my inner hormonal world, I feel at peace. Nothing to reconcile ~ a permission to simply be.As progesterone takes hormonal dominance in my body, all the doing has been done & the closing into pre-menstrum begins.All around the land is also about to surrender back into
Day 26 ~ Inner autumn Read More »
After a decade of reliable full/new moon bleeds, my bleed post-birth has settled its rhythm in between ~ with the waning half moon. This is my 4th cycle as a mother & I’m starting to understand what menstrual wellbeing looks like whilst caring for my baby. I know now what support I need to feel
in between ~ notes on menstruation in early motherhood Read More »
This year I’m honoured to be making these smoke sticks* for our local Mankind Project group. It’s a wonderful feeling to know these herbs will go to support the important inner work of such amazing men. These sticks have been lovingly made under focused intention with herbs gathered within a short walk of our home.
Make your own herbal smoke Read More »
Each month I bleed with the full moon so right now, I’m patiently awaiting my flow. The days leading up to this monthly release can be intense. Depending how easeful life has been during my cycle so far and the external demands of me in this moment, the pre-menstrum arrives with varying degrees of tension
Lavender for the Pre-Menstrum Read More »
As women living in a patriarchal culture, we’re likely to find ourselves in environments where consistent, linear ways of being are valued most. We may see adverts for menstrual products that show us how easily we might conceal our bleed and ‘carry on like an equal’. Sadly, the dominant cultural message is to keep the
The moonlog practice; a call for loving menstrual curiosity Read More »